The Listening Program

Creators of The Listening Program® (TLP)

Music and sound made for the way your brain listens.

Auditory brain training since 1999, used by therapists, audiologists, and educators to help children and adults feel more centered and focused.

Take the free Brain Scale Free, about 5 to 10 minutes

Work in health, mental health, therapy, education, or music? See how TLP fits your practice

A boy wearing headphones smiles while coloring at a table
  • Since 1999Used by families and professionals
  • 456 peopleIn a peer-reviewed study
  • 35+ countriesWith certified providers
  • 40 papersIn our research library

For families

It often starts with everyday moments.

Maybe it’s covering ears when the vacuum runs, or homework that takes all evening.

Some families have tried approaches that helped a little, but not enough. Many add TLP to the therapy their child already has.

Where would you like to start?

Sensitivity to sound

When everyday sounds feel like too much

Nicholas, 13, has autism. Three months after he started TLP, he stopped covering his ears.

5 of 6boys with autism and sound sensitivity improved on a hearing measure. The change held 3 months later.2026 pilot study, Children’s Health Dallas.
Focus and attention

When focus and transitions are hard

“If something changes, our schedule changes, it’s like no problem. We just go straight from one thing to the next thing.”

Max’s mom

Max has ADHD. His teacher noted “an overall significant improvement” in his behavior at school.

18 → 56Average percentile for hearing words in background noise, before and after TLP.Butler, Schueler, and Lucker (2020).
Speech and language

When talking and understanding take extra effort

“More verbal initiation attempts, better speech and voice quality and an overall increase in talking and communication are also observed.”

Allison Tanner, MS, CCC-SLP, TLP Certified Provider since 2007

After TLP, 9-year-old Mason stopped stuttering, and his speech became clearer.

Mason wearing headphones at the table at homeMason
Reading and learning

When reading and schoolwork are a struggle

“Many 4th and 5th grade students entered my classroom reading and writing at kindergarten and first-grade levels. After TLP, they showed significant improvements in attention, completing assignments, and taking risks in reading and writing.”

Jennifer Banks, a teacher who has used TLP in her classroom for 15 years
50%of children with learning disabilities showed better handwriting after TLP inTime. None in the comparison group did.Ratner, Efimova, and Efimov (2015), controlled study of 36 children.
Calm and regulation

When calm is hard to find

“Music to Destress or Relax are great for the children who have challenges with sensory regulation… immediately you see calmness take over.”

Nancy Marin, OTR/L, pediatric occupational therapist
Portrait of Nancy MarinNancy Marin, OTR/L
Take the free Brain Scale
For professionals

Bring TLP into your practice

Professionals use TLP in their sessions, and families keep listening at home between visits.

A girl in a pink sweater holds her headphones and listens

Hear the difference

Music can change how you feel in just a few minutes. Try it with two tracks from Sound Health®, the music that comes with The Listening Program® System. Play one, then the other, and notice how each one feels.

Music to De-Stress
0:00
Poco adagio, arranged from Mahler’s Fourth Symphony Slow arrangements of Mahler’s Fourth Symphony, blended with ocean sounds, at the gentlest tempos in the collection: 30 to 60 beats per minute.
Music for Motivation
0:00
Presto from Mozart’s Divertimento No. 1, K. 136 Bright, rhythmic Mozart, Handel, Mouret, and Campra, at 120 to 140 beats per minute. Made for school mornings, workouts, and getting moving.

What one family saw, and what a study of 456 people found

Nicholas smiling, sitting outdoors on a stone wall

Nicholas, age 13

Nicholas, who has autism, was 13 when he started TLP Achieve with Waves headphones.

“I saw attention improvements and so did his swim teacher and his aide at school. His conversation skills soared.”

Nicholas’s mother
  1. June
  2. CommunicationLed the campfire stories with family and friends.
  3. July
  4. BehaviorHis first family vacation without asking to go home.
  5. August
  6. CalmHis first dentist visit where his mom didn’t have to hold him.
  7. After three months
  8. Sound sensitivityHis sound sensitivity improved, and he stopped covering his ears.
Read Nicholas’s case report

The research

Listeners with auditory processing difficulties improved on all four measures tested.

Average percentile rank before and after TLP (higher is better)
MeasureBeforeAfter
Hearing muffled words21.559.3
Hearing words in background noise18.155.6
Two words at once (one in each ear)11.837.6
Two sentences at once19.440.6

Butler, Schueler, and Lucker (2020), International Journal of Listening.

A 2016 review of 9 TLP studies is listed by the American Speech-Language-Hearing Association.

Read the studySee more research

How it works

Start with a score, then listen at home.

  1. Take the free Brain Scale

    It’s free and takes about 5 to 10 minutes.

  2. Choose a listening plan

    Your results point to a starting program. Stream it with a TLP Online subscription, or buy The Listening Program System once. The system is a dedicated music player and comes with 3 months of coaching.

  3. Listen 15 to 30 minutes a day

    Most listening happens at home. A TLP Certified Provider guides the plan.

A girl sits cross-legged on her bed, listening on headphones connected to a Waves amplifier

What’s your brain score?

Take the TLP Brain Scale for yourself, your child, or a client. You’ll get a brain score and a report on seven areas of brain performance.

Seven areas of brain performance
  • Executive function
  • Creativity
  • Communication
  • Auditory processing
  • Social & emotional
  • Motor skills
  • Stress response
Take the free Brain ScaleFree, about 5 to 10 minutes

The team behind the music.

Since 1999, Alex Doman has led the global team that creates ABT’s music, bringing together:

therapists, scientists, musicians, producers, technologists, product designers, and sound engineers.

A teenage boy wearing Waves headphones works at a table, with his phone and Waves amplifier beside him
Portrait of Alex Doman
Alex DomanFounder & CEO

From rehabilitation to neurodevelopment to neurotechnology.

  1. RehabilitationAlex’s grandfatherA physician and early leader in brain injury rehabilitation.
  2. NeurodevelopmentAlex’s fatherDecades focused on learning and individualized intervention.
  3. NeurotechnologyAlex DomanBrought that work into music and sound with The Listening Program®.

His principle: understand the individual first. Then create better opportunities for the brain and body to develop.

Watch Alex’s TEDx talk

For clinics, schools, and practices

Built to fit the practice you already run.

TLP works alongside the therapy you provide. It strengthens the listening skills that attention and language build on, so clients can get more from each session. Certified providers use it in more than 35 countries.

A therapist works with a young girl wearing headphones at a classroom table
  • In the clinic and at home

    Guide listening in session. Families continue at home, 15 to 30 minutes a day, 5 days a week.

  • Monitor between visits

    Follow each client’s progress and adjust the protocol remotely with TLP Online.

  • Train your whole team

    Self-paced certification: 5.5 hours and .55 AOTA CEUs, with group rates for three or more.

Who can train

Professionals who hold an undergraduate degree or equivalent in a health, mental health, therapeutic, education, music, or related field are invited to train.

See all eligible professions
See the peer-reviewed studies
YearStudyJournalDesignSample
2026Sound sensitivity in autistic boys after 40 weeks of TLP Spectrum, Children’s Health DallasOccupational Therapy in Health CarePilot, pre/post with 3-month follow-up6
2020Butler, Schueler, and Lucker: auditory processing after TLP, ages 5 to 50International Journal of ListeningPre/post, no control group456
2015Ratner, Efimova, and Efimov: TLP inTime with children with learning disabilitiesInternational Education StudiesControlled, 18 vs. 1836
2015Gee, Thompson, Pierce, Toupin, and Holst: autism and auditory over-responsivenessInternational Journal of Therapy and RehabilitationABAB single-case, 28 weeks3
2011Francis: profound and multiple learning disabilitiesInternational Journal of Therapy and RehabilitationPre/post, TLP vs. regular music10
2010Jeyes and Newton: children with Down syndromeMusic and MedicinePilot, own controls, 10 weeks9

See the full research library

“I have observed many benefits since incorporating The Listening Program in my therapy to supplement, complement, and facilitate auditory processing skills.”

Kavita Kaul, M.S., AuD, CCC-SLP/AAudiologist and speech-language pathologist

What families ask first

Prefer to talk it through? Our team in Centerville, Utah, answers calls and email.

Who is The Listening Program for?

Anyone age 2 and up. Families use it at home, and professionals use it in clinics, schools, and learning centers.

How much time does it take each day?

Most listeners spend 15 to 30 minutes a day, 5 days a week. Young children and sensitive listeners usually start with one 15-minute session a day.

How soon might we notice a difference?

Often right away. Because it’s music, many listeners feel calmer and more focused in their first sessions, and those changes keep building with regular listening.

Can we use it alongside therapy?

Yes. TLP is designed to work alongside other therapies, and many professionals use it in their sessions.

How does a TLP Certified Provider help?

A provider matches the listener to a program, checks progress, and adjusts the plan over time. If you already work with a professional, ask whether they offer The Listening Program.

Do we need a subscription and a system?

No, you only need one. TLP Online is a monthly subscription that streams the music to your phone or computer. The Listening Program System is a one-time purchase: a dedicated music player that comes with 3 months of coaching.

A mother holds her smiling son, who is wearing headphones

See where things stand today.

Your report shows where to begin.

Take the free Brain Scale Free, about 5 to 10 minutes Learn more about The Listening Program